About Us

Cheryl Adams

Cheryl Adams

Happiness Ambassador, Massage Therapist, and Business Owner


Cheryl’s interest in massage started as a child walking on her dad’s back and rubbing the shoulders of friends. She knew early on that massage was a part of my calling. Her professional massage career began with attending Pennsylvania Institute of Massage from 2000-2001 right out of High School where she instantly knew she had made the right choice in careers. Over the years, the passion for massage and helping people expanded to include yoga teacher training and teaching massage at schools in the US and in Costa Rica.

Much of Cheryl’s career has involved work with clients from all over the world who suffer from chronic pain and addiction to pain medication. Helping people feel better in their body and recover from injuries through regular massage and healthful lifestyle is truly her passion. Her sessions cater to the individual needs of each client with a range of techniques that combine eastern and western styles and over 23+ years of experience.

Cheryl first visited Costa Rica as a volunteer in High School and instantly fell in love with the country. Costa Rica became part of her dream of becoming a massage therapist and prompted for the ability to do massage anywhere in the world.

Sámara is a beautiful town for rejuvenating tired bodies and souls. Prioritizing our health in our busy daily lives can be challenging, so take time for a massage!


Family time, exploring with her 10 year old son, hiking or climbing to beautiful vistas, animals, fresh fruits and vegetable, experiencing other cultures, travel, seeing the world through a child’s eyes, writing children’s books, getting massages and spa treatments, eating sushi, spa products, living simply, sunshine, warm breeze, and walking through her favorite town in the world… Sámara


  • Pennsylvania Institute of Massage Therapy – 2001
  • Costa Rica School of Massage Therapy CRSMT – 2008
  • RYT 200 Yoga Teacher Training (280+ hours) – Downdog Yoga, Reading, Pennsylvania USA – 2009
  • Yin Yoga Teach Training – Downdog Yoga, Reading, Pennsylvania USA – 2009
  • Massage Instructor Training (275 hours) at Costa Rica School of Massage Therapy CRSMT
  • Additional 280+ hours Yoga Teacher Training – Downdog Yoga, Reading, Pennsylvania USA – 2011
  • Additional training in Reiki Level 1, Cancer (oncology) massage, Neuromuscular Therapy NMT, Cranial Sacral

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