Cheryl Adams
Getting to know your Therapist…


Cheryl Adams, LMT, CMTI, NCTMB, RYT
Nationally Certified and Licensed Massage Therapist
Registered Yoga Teacher
Headache Specialist
Forget not that the earth delights to feel your bare feet
and the winds long to play with your hair.
~Kahlil Gibran~
“I LOVE to help people feel better in their bodies. Almost all of us carry tension in our bodies, whether it’s caused by stress, posture, working at a computer, worrying, our jobs, lifestyle or maybe we can’t narrow down why we carry this stress…many carry emotional loads. I find those areas of stress and tension, using trigger point therapy, myofascial release and a number of other techniques I help create greater ease in your body and allow your body to let go.Greater ease in your body = greater ease in your life. Dis ease = Disease
Many people, women especially carry their tension in their neck and shoulders. We worry and care about others, similar to Atlas carrying the world on his shoulders. Take a look at your posture….you may even catch yourself with your head forward and your shoulders lifted…just like you’re actually carrying something. Get a massage, you owe it to you, and I can help.
Some of my regular clients have found the secrets to fending off stress and not carrying it around with them. They are at peace and move through life with greater ease. They have found Massage can help maintain a higher quality of life and is especially helpful in achieving a balanced life when combined with healthy living habits…Taking time for yourself, Eating right, Stress management, Exercise, Yoga, Meditation etc.
Enhance your life with Therapeutic Massage
If you’re suffering from headaches,
STOP
schedule an appointment
and look forward to relief
Pain medication and injections are common choices for numbing the pain of headaches but they are not solutions, they merely disconnect us from our body so we cannot feel what our bodies are trying to tell us. Together we will work through your headaches bringing you relief and working towards headache prevention. No matter your goals for massage therapy we will discover what feels best and works best for YOUR body. Whether that is relaxation, hurts so good, stretching etc. It’s all about you. Now, for more about me, read below.” ~ Cheryl Adams
As a small Child Cheryl remembers walking on her father’s back, with a grin ear to ear knowing this helped make him feel better, her mother used to do Reflexology treatments on her feet and Cheryl was absolutely fascinated as a child to learn that different parts of her feet were related to different parts of her body. Most of the session was spent with Cheryl wide eyed asking “what part is that?”, “what about there?”, “Oh, what’s that spot?”. This interest grew and it seemed Cheryl was always helping someone with some ache or pain. It was sort of like feeding bears. Summer camp included massage trains and everyone wanted to be in front of Cheryl…
In Sept of 2000 Cheryl decided to pursue her passion in massage and attended Pennsylvania Institute of Massage Therapy. Since graduating, she has worked hand in hand with several Chiropractors, Health Clubs, Skin Care Professionals, other Health Practitioners, Events, Corporations providing Chair Massage, and Charities.
Cheryl has provided massage in many settings and loves massage she is so glad she can share her passion with the world. Cheryl believes if EVERYONE got a massage at least once a week, the domino effect might just be world peace! In 2007 Cheryl began teaching at BTI sharing her years of experiences with those eager to enter the field. This was so much fun for Cheryl that she realized she also had a passion in teaching and learning. In February of 2008, Cheryl set sail for Costa Rica continuing her massage education with a four month boot camp setting. There Cheryl worked with holistic professionals from all over the world.
Massage with Cheryl involves a unique blend of her experiences and training of her 10 years in practice, including but not limited to Swedish, Deep tissue, Trigger point therapy, NMT, Myofascial, Craniosacral, Shiatsu, Aromatherapy, Headache Treatments, Polarity Therapy, Cancer Massage, Thai Herbal Massage, Soft Tissue Restructuring and Integrative.
I love to learn, and will continue to do so. I am a Registered Yoga Teacher with over 300+ hrs of instruction from Down Dog Yoga, where our teachers came from all corners of the world to share with us. My training also included 75 hrs of Yin Yoga Teacher Training. I really enjoy teaching Yin and incorporating both Yin and Yang elements into my practice. Creating an experience that is truly unique for each client. Enjoy private custom yoga sessions followed by Massage Therapy all in the comfort of your own hame!!
When she’s not massaging, Cheryl’s interests include her family (husband and two adorable puppies ~ Gizmo and Buttercup), Gardening, Travel, Taking the Road less Travelled, Adventures, Following Lie’s Flow, Receiving Massage, Great Deep Conversations, Relaxed Star Gazing, Smiling Faces, Warm Hearts, All things Nature and Learning/Trying Anything New!
Additional Therapists are available upon request
“Begin doing what you want to do now.
We are not living in eternity ~ we have only this moment – sparkling like a star in our hand and melting like a snowflake.” ~Marie Beynon Ray











